Strength Workshops
HOUSE OF GAINZ STRENGTH WORKSHOP
Cost: $99
Early registration until 1/11/2020, price goes up to $125 between 1/12/2020 and 1/24/2020, Late Registration on 1/25/2020 will be $150. Spots are limited
Registration is NON-REFUNDABLE. To transfer registration to another person, please email swimhack@gmail.com BEFORE the date of the workshop.
HOUSE OF GAINZ STRENGTH WORKSHOP
with James Strickland and Justin Dubs
Date: January 25th, 2020
Location: 12895 East Fwy, Houston, TX 77015
Time: 10am-2pm
Cost: $99Location: 12895 East Fwy, Houston, TX 77015
Time: 10am-2pm
Early registration until 1/11/2020, price goes up to $125 between 1/12/2020 and 1/24/2020, Late Registration on 1/25/2020 will be $150. Spots are limited
Topics Covered
- Hands on Squat, Bench and Deadlift coaching, form/technique critiques and demonstration.
- Programming, Recovery and Peaking strategies
- Balancing training with life
- Mental mindset and dealing with adversity.
Registration is NON-REFUNDABLE. To transfer registration to another person, please email swimhack@gmail.com BEFORE the date of the workshop.