24 Week Bench Program 3.0 - $50.00

BUILD, THEN TEST YOUR BENCH

Build a bigger bench in 24 weeks!!
Hypertrophy, Strength and Peaking Phases - 3 day split - 2 flat bench days, 1 lighter bench & shoulder day (complete with weights/sets/reps and accessories).
This program is IS designed to peak you for a new 1 rep max!